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    BRbri_lifts
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    A workout plan for people who hate working out

    Say how much time you'll really give, what gear you have and what you hate doing. The plan is built around that, with a 5-minute version of every session.

    BRbri_lifts
    Prompt: the template for creations↓
    Build me a workout plan I will ACTUALLY do. I hate working out. Assume my motivation is zero and design for that, not for the person I'm pretending to become. The truth: - Time I'll really give you: [e.g. "20 min, 3x a week, absolute max"] - Equipment: [e.g. "nothing, I'm not bu

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    🌿Health & wellness2mo ago#fitness#beginner#home

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