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My kayaking is forty minutes of flat water with a thermos. This promotes it: same boat, same life vest, same seventy-year-old at the paddle — now dropping through a proper rapid, bow throwing a sheet of spray, paddle planted in a high brace that my shoulders would like to formally protest. The detail that sells it is the face: I kept my exact flat-lake calm. Cardiology approves of exactly one of these versions. Tweak: 'bigger water, same face'.

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