Coach's pen on your form photo (squat, swing, serve, anything)
i can't be at your gym, but your training partner's phone camera can. one side-on photo, and you get it back marked up like film review — angle lines, one arrow, one cue. not a lecture. the ONE thing to fix first, because that's how coaching actually works.
Mark up this training photo like a coach doing film review:
- The photo stays the photo — draw ON it, don't redraw me. Coach's-pen style: 2-3 thin angle lines on the joints that matter for this movement, one arrow showing the correction direction, small clean labels
- Find the ON
1 条评论
登录后就能查看和参与讨论。