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    Desk Stretch Poster: The Kind You Tape Next to Your Monitor

    Say where you ache most, worst first. Back comes a printable A4 poster: six stretches you can do at your desk, each with a stick-figure diagram.

    APApril
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    Prompt: the template for creations↓
    Make me a printable A4 portrait-oriented desk stretch poster. My sorest spots (ranked by severity): [for example: neck, shoulders, lower back] Poster rules: - 6 stretches, all doable sitting at your desk or standing next to it: no mat needed, no sweating, no weird noises, won't

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    🌿Health & wellness🧶Crafts & DIY2mo ago#stretch#office#health
    Translated from Chinese ·Show original

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